Realize Peak Performance

Creating Elite Rotational Athletes With a World Series Champion Performance Coach

Mission Statement

Our mission is to guide you in the relentless pursuit of excellence and discovering the IDEAL version of yourself.

Why We
Stand Out

Education

Highly Regarded Credentials and Professional Certifications

Expert Staff

World Champion Coaches with Years of Industry Leading Experience

Innovation

Application of Progressive Training Methods Customized to Your Goals

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Program Styles

We offer 3 unique training formats to select from.

Performance Plan

Membership

Team Platform

Welcome! I'm Brett Henry

Welcome! I'm Brett Henry

I have been intricately involved in the sports performance world for 15+ years including experience collegiately at the Division 1 level along with professionally in Major League Baseball. Most recently I have served as the Head MLB Strength and Conditioning Coach for the Washington Nationals and I am blessed to be a World Series Champion. My educational background includes both undergraduate and graduate degrees in the human performance fields. Additionally, I have earned numerous highly respected professional certifications. Throughout my career, I have been fortunate to acquire an exclusive blend of professional experience and education that I aspire to share through this platform. I take tremendous pride in helping others achieve their goals and I am confident that partnering with Ideal Sports Performance will allow you to achieve the ideal version of yourself.

Get Ready to Dominate the Competition

It’s time to level up! Ideal Sports Performance is here to provide the coaching you need to break through barriers and hit new milestones. Our advanced athletic development systems that are responsible for creating the most explosive athletes in the world are now available to you through this online sports performance training platform. We will incorporate a proven process that builds rotational strength and power. This is the best online system for rotational athletes and will allow you to receive customized programs from a world class staff. Contact our team to reserve your sport today.

A man in white shirt holding a red tennis racket.