Essentials
Maximize Your Athletic Potential and Optimize Performance
Ideal Sports Performance is an industry leader in terms of online sports performance training with a specialty in rotational movement. Whether you are a young aspiring athlete or a professional competing on a national stage, we are committed to your development. We strive to create an experience that allows you to maximize your athletic potential and achieve optimal performance.
Program
Essentials
Performance Plan
- One 30-Minute Video Consultation per Month
- Customized Workout Program (Including Video Demonstrations)
- Customized Habit Installation
- Priority In-App Messaging System
- Daily Wellness
- Weight and Other Customized Metric Tracking
- Food Journal
- Activity Log
- Personal Profile and Notification Center
Performance Plan:Â $499.99 per month
Membership
- Athletic Development Workout Program (Including Video Demonstrations)
- Recovery, Nutrition and Lifestyle Habit Installation
- In-App Messaging System
- Daily Wellness
- Weight Tracking
- Food Journal
- Activity Log
- Personal Profile and Notification Center
Membership:Â $49.99 per month
Team Platform
- One 30-Minute Consultation Call per Month
- Personal Profile for Each Athlete
- Tailored Athletic Development Workout Program (Including Video Demonstrations)
- Recovery, Nutrition and Lifestyle Habit Installation
- In-App Messaging System
- Daily Wellness
- Weight Tracking
- Food Journal
- Activity Log
Team Platform:
$19.99 per Month / per Athlete
*with a minimum of 5 participating individuals