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Realize Peak Performance

Personalized Training Programs Designed to Reach Your Performance or Fitness Goals

Realize Peak Performance

Personalized Training Programs Designed to Reach Your Performance or Fitness Goals

Mission Statement

Our mission is to guide you in the relentless pursuit of excellence and achieving the IDEAL version of yourself.

Why We
Stand Out

Education

Highly Regarded Credentials and Professional Certifications

Expert Staff

World Champion Coaches with Years of Industry Leading Experience

Innovation

Application of Progressive Training Methods Customized to Your Goals

Ideal Sports Performance

Program Styles

We provide 3 very unique and effective training formats for you to select from.

Performance Plan

Membership

Team Platform

 Welcome!   I'm Brett Henry

Welcome! I'm Brett Henry

I have been intricately involved in the sports performance world for 15+ years including experience collegiately at the Divsion 1 level along with professionally in Major League Baseball. Most recently I have served as the Head MLB Strength and Conditioning Coach for the Washington Nationals and am blessed to be a World Series Champion. My educational background includes both undergraduate and graduate degrees in the human performance fields. Additionally, I have earned numerous highly respected professional certifications. I have been fortunate to acquire an exclusive blend of professional experience and education that I aspire to share through this platform. I take tremendous pride in helping others achieve their goals and I am confident that partnering with Ideal Sports Performance will allow you to achieve the ideal version of yourself.

Get Ready to Dominate the Competition

It’s time to level up. Ideal Sports Performance is here to give you the coaching you need to break through barriers and hit new milestones. Our advanced athletic development systems are designed to boost your performance and turn athletic dreams into reality. We will incorporate a process that develops talent through a holistic approach to training that fosters continuous improvement. Contact our team to start your journey today.

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